FALL SMALL GROUP TRAINING PROGRAM

SEPTEMBER 2ND- DECEMBER 5TH

THE AIM AND GOAL OF THIS SMALL GROUP TRAINING PROGRAM IS TO CREATE AN ENVIRONMENT THAT IS CONDUCIVE TO HELPING YOU ACHIEVE YOUR FITNESS GOALS WHILE BUILDING ACCOUNTABILITY AND CONSISTENCY HEADING INTO THE HOLIDAYS.

LET'S TALK DETAILS...

FIRST, LET'S BE CLEAR- THIS IS NOT A "CLASS." EACH PERSON WITHIN THE GROUP WILL HAVE THEIR OWN TAILORED PROGRAM THAT THEY WILL BE FOLLOWING IN OUR TRAINING APP DURING THE SESSION. THERE ARE LIMITED SPOTS IN THIS PROGRAM FOR A REASON. WE WANT TO ENSURE EACH PERSON IS GETTING THE PROPER COACHING AND SUPPORT THAT THEY NEED DURING EACH SESSION.

LOCATION:

NOEX FITNESS

5718 PATTERSON AVE

THERE WILL BE TWO TRAINING GROUPS FOR THIS PROGRAM:

GROUP A WILL BE A MORNING GROUP THAT MEETS ON MONDAY & WEDNESDAY AT 7:15AM. THIS GROUP IS IDEAL FOR THE EARLY BIRDS THAT WANT TO GET THEIR DAY STARTED WITH A BANG. DUE TO TRAFFIC AT THE GYM, GROUP A WILL BE CAPPED AT 3 PEOPLE.

GROUP B WILL BE AN EVENING GROUP THAT MEETS ON TUESDAY & THURSDAY AT 5PM. THIS GROUP IS IDEAL FOR PEOPLE THAT PREFER TO WORK OUT IN THE EVENING. SINCE THERE'S A LITTLE LESS TRAFFIC IN THE GYM DURING THIS TIME, GROUP B WILL BE CAPPED AT 4 PEOPLE.

PRICING:

GROUP A: $360/MONTH ($45/SESSION X 8 SESSIONS PER MONTH)

GROUP B: $320/MONTH ($40/SESSION X 8 SESSIONS PER MONTH)

WANT AN ADDITIONAL SESSION? FRIDAYS AT 7:15AM ARE ALSO FOR ADDITIONAL IN PERSON SESSIONS FOR $45/SESSION & ADDITIONAL WORKOUTS CAN BE LOADED TO THE TRAINING APP FOR AN ADDITIONAL $20/WORKOUT.

*MONTHLY AND BIWEEKLY BILLING OPTIONS ARE AVAILABLE.

THIS PROGRAM IS CAPPED AT 7 PEOPLE ON A FIRST COME, FIRST SERVE BASIS. REGISTRATION CLOSES ON AUGUST 29TH AT 12PM. YOU MUST PURCHASE A PACKAGE BELOW TO SECURE YOUR SPOT. YOU WILL NOT BE BILLED AGAIN UNTIL PROGRAM STARTS AND BASED ON FREQUENCY CHOSEN.

FAQ:

"WHAT IF I MISS A DAY?" IN THE EVENT THAT YOU MISS A SESSION DURING YOUR ALLOTTED TIME, THERE IS ONE MAKE-UP SESSION PER WEEK FOR GROUPS A & B ON FRIDAYS AT 7:15AM. ANY CHANGES WILL BE COMMUNICATED ON SUNDAY OF THAT WEEK.

"CAN I GO TO A GROUP A SESSION ONE DAY AND A GROUP B SESSION ANOTHER DAY?" CLIENTS CAN NOT MIX SESSIONS. YOU WILL ONLY BE ABLE TO BOOK FOR YOUR GROUP'S TIME SLOT.

"WHAT IF I'M UNABLE TO MAKE IT TO MY GROUPS SESSIONS OR THE MAKE-UP SESSION?" IF YOU ARE UNABLE TO MAKE IT TO BOTH GROUP SESSIONS AND THE MAKE-UP DAY, YOU WILL NOT GET TO MAKE UP THOSE SESSIONS. HOWEVER, THE WORKOUTS WILL BE LOADED IN YOUR TRAINING APP SO YOU WILL HAVE FULL ACCESS TO DO THEM REMOTELY. GOING TO BE OUT OF TOWN? PLAN FOR IT. GOALS AREN'T ACCOMPLISHED WITHOUT A PLAN.

"IS NUTRITION COACHING INCLUDED?" NUTRITION IS A HUGE PART IN YOUR HEALTH AND FITNESS JOURNEY, REGARDLESS OF WHAT YOUR PARTICULAR GOAL IS. SO NUTRITION GUIDANCE IS INCLUDED. HOWEVER, MORE IN DEPTH NUTRITION COACHING IS AVAILABLE AS AN ADDITIONAL COST OF $15/MONTH ADDED ON TO YOUR PACKAGE.

"WILL THERE BE ANOTHER SMALL GROUP PROGRAM IN THE FUTURE?" WE WOULD LIKE TO DO ANOTHER SMALL GROUP PROGRAM IN THE FUTURE. HOWEVER, OUR FOCUS AT THIS MOMENT IS ON OUR FALL 2025 PROGRAM TO ENSURE THAT ALL OF OUR CLIENTS FEEL SUCCESSFUL. MAKE SURE TO CLICK THE BUTTON AT THE BOTTOM OF THE PAGE TO STAY UP TO DATE ON ANY FUTURE SMALL GROUP PROGRAMS.

"CAN I JUST DROP IN TO A SESSION?" NO. THESE TIME SLOTS ARE STRICTLY FOR OUR SMALL GROUP CLIENTS. IF YOU ARE LOOKING FOR A DROP IN PLEASE CLICK THE BUTTON BELOW TO CONTACT US FOR OTHER OPTIONS. 

GROUP A- MONDAY & WEDNESDAY AT 7:15AM (CAPPED AT 3 PEOPLE)

WANT TO STAY UPDATED ON OUR SMALL GROUP TRAINING PROGRAMS?